Uses & Benefits of Honey

Natural Honey is an important source of carbohydrates and contain 80% natural sugar that is found in fructose and glucose form. Apart from this, other beneficial properties of natural honey are abundant vitamin & minerals it contains. Some of its uses and benefits include:

  • Honey is used in baking, cooking, as spread on breads & pancakes, and as addition to various beverages like tea
  • Used as sweetener in commercial beverages
  • Used as medicine in diseases like skin allergies, asthma, cough and cold
  • Used as moisturizing mask for skin & hair
  • It has powerful antimicrobial properties that can soothe our raw tissues
  • It provides natural anti-inflammatory effect that helps in healing wounds more quickly
  • It contains antimicrobial agents that prevents infections by killing bacteria in & around one's wounds
  • It has been used internally to help cure ulcers particularly stomach ulcers

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